Dental TipsLIfestyle |4 min read

What Happens If You Don’t Brush Your Teeth?

A female looks into a bathroom mirror and brushes her teeth

Proper oral hygiene is essential for maintaining healthy teeth and gums.

Brushing your teeth regularly is a crucial part of this routine.

However, have you ever wondered what happens if you don’t brush your teeth?

This article will explore the consequences of neglecting oral care and its potential risks to your dental health.

The importance of brushing

Proper brushing of your teeth is vital for maintaining good oral healthThis link leads to Home page.

It helps remove plaque and bacteria that can lead to various dental issues. Dr. Kris A. JohnsonThis link leads to Dr. Johnson page recommends brushing twice a day, for at least two minutes each time.

By following this routine, you can minimize the risks associated with poor oral hygiene.

Plaque and tartar buildup

If you don’t brush your teeth regularly, plaque accumulates on the tooth surfaces.

Plaque is a sticky film composed of bacteria, food particles, and saliva. If left unchecked, plaque can harden and turn into tartar, a hard, yellowish deposit that adheres to the teeth and can only be removed by a dental professional.

The buildup of plaque and tartar increases the risk of dental problems.

Tooth decay and cavities

Without proper brushing, plaque and tartar accumulate, leading to tooth decay.

The bacteria in the plaque produce acids that attack the tooth enamel, causing it to weaken and develop cavities.

Cavities are permanent damage to the teeth and can result in pain, sensitivity, and the need for fillings or more extensive dental treatments.

If you are in Mukilteo, WA, or the neighboring areas, make an appointment to discuss your concerns.

Gum disease and gingivitis

A female checks her sore gums in a mirror

Neglecting to brush your teeth can also lead to gum disease, specifically gingivitis.

When plaque and tartar build up along the gum line, they can cause inflammation and irritation, leading to gingivitis.

Common signs of gingivitis include swollen, red, and tender gums that may bleed easily when brushing or flossing.

If left untreated, gingivitis can progress to a more severe form of gum disease called periodontitis, which can cause tooth loss and damage to the supporting structures of the teeth.

Halitosis: bad breath

One of the noticeable effects of not brushing your teeth regularly is persistent bad breath, known as halitosis.

When food particles and bacteria accumulate in the mouth, they produce foul-smelling gases that cause unpleasant breath odor.

The odor can become more pronounced over time, leading to social discomfort and impacting self-confidence.

Tooth sensitivity

Lack of proper oral care can result in tooth sensitivity.

The erosion of tooth enamelThis link leads to Metal-Free Fillings page due to acids produced by bacteria can expose the underlying dentin, which contains tiny tubules that connect to the nerves of the teeth.

This exposure can cause sensitivity to hot, cold, sweet, or acidic foods and beverages, leading to discomfort and pain.

Tooth loss

When oral hygiene is neglected, the risk of tooth lossThis link leads to Dental Implants page significantly increases.

Tooth decay, gum disease, and other dental problems can weaken the tooth structure and the supporting tissues, causing teeth to become loose and eventually fall out.

Tooth loss affects your ability to chew and speak properly and can significantly impact your overall appearance and confidence.

Stained and discolored teeth

The accumulation of plaque, tartar, and food stains on the teeth can result in discoloration and staining.

Without regular brushing, substances like coffee, tea, tobacco, and certain foods can leave lasting stains on the tooth enamel.

Discolored teeth can affect your smile aestheticsThis link leads to Teeth Whitening page and make you self-conscious about your appearance.

Oral infections

Poor oral hygiene can pave the way for various oral infections.

Bacteria that thrive in the mouth can cause infections such as dental abscesses, which are painful and require immediate dental attention.

These infections can lead to swelling, pus formation, and even spread to other body parts if left untreated.

The link between oral health and overall health

Maintaining good oral hygiene is not just important for your dental health but also for your overall well-being.

Numerous studies have highlighted the connection between oral health and systemic health conditions.

Poor oral hygiene has been linked to an increased risk of cardiovascular disease, diabetes, respiratory infections, and complications during pregnancy.

You may expose yourself to these potential health risks by neglecting to brush your teeth.


Neglecting to brush your teeth can have serious consequences for your dental health.

Plaque and tartar buildup, tooth decay, gum disease, bad breath, tooth sensitivity, tooth loss, and oral infections are all potential outcomes of poor oral hygiene.

The link between oral and overall health also highlights the importance of maintaining good oral hygiene habits.

You can protect your teeth and gums by prioritizing regular brushing, flossing, and dental check-ups, ensuring a healthy and confident smile.

Remember, consistency and proper oral care are key to preventing these issues.

So, don’t underestimate the power of a good toothbrush, toothpaste, and a few minutes dedicated to brushing your teeth!

Ready to protect your smile? Start caring for your teeth, and call us today!


Our office is located in Mukilteo, WA and happily welcomes patients from neighboring communities, including Mill Creek, Edmonds, Boulevard Bluffs, Picnic Point, Evergreen, Perrinville, and Snohomish.